by joree | May 8, 2025 | Communication & Conflict
Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net Jealousy in a relationship is like a smoke alarm—it’s supposed to protect you, but sometimes it just starts blaring because someone burned the toast. More often than not, jealousy isn’t about what’s happening...
by joree | May 6, 2025 | Men's Mental Health
Depression is the worst houseguest. It barges in uninvited, devours all your emotional snacks, zaps your energy, steals your joy, and then whispers, “You’ll never feel better again.” Oh, and it tries to convince you you’re the only poor soul who’s ever felt this bad....
by joree | Apr 21, 2025 | Intimacy & Connection, People-Pleasing & Boundaries
Let’s be honest—most of us suck at setting boundaries. We say “yes” when we mean “hell no,” all in the name of being liked, loved, or, at the very least, not yelled at. Classic people-pleasing. And while it might keep things “nice” on the surface, it’s wrecking your...
by joree | Apr 9, 2025 | Attachment & Childhood Patterns
John Schinnerer, Ph.D. GuideToSelf.com, LoveIsntEnough.net, TheEvolvedCaveman.com Hey, you! Yes, you with the unresolved childhood traumas that screw up your relationships without your awareness (oh wait, that’s all of us!). Let’s talk about what’s really...
by joree | Feb 24, 2025 | Happiness & Positive Psychology
Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m excited to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and the...
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