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A New Era in Men’s Relational & Psychological Health By Dr. John Schinnerer GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com Men today are facing challenges unlike any generation before. Rates of depression, anxiety, addiction, and loneliness are...

How Childhood Emotions Shape the Relationships We Have Today

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By Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com What if your emotional patterns at age five could predict how you love, fight, communicate, and connect decades later? That’s exactly the kind of insight uncovered by the Dunedin...

8 Ways To Reignite Intimacy In Your Relationship

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Somewhere along the way, your epic love story turned into…a shared calendar app. You and your partner now function like highly efficient co-CEOs of Household, Inc.—dividing chores, paying bills, and bickering about who left the dryer lint filter full. If your...

A Love Letter from an Anxiously Attached Woman: Navigating Relationship Anxiety with Vulnerability and Hope

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My Love, I’ve written and rewritten this letter more times than I care to admit. Every attempt comes with fear—fear of being too much, too emotional, too needy. But avoiding what’s real hasn’t helped either. And I know I need to be honest—not just for you, but for me,...

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Hey there, fellow seekers of contentment and connection! I’m Dr. John Schinnerer, here to take you on a little adventure through the labyrinth of the human mind and its infinite potential. Today, we’re diving into the power of mindset and how this magical force can...

How to Talk So Your Partner Listens: Breaking the Cycle of Miscommunication

By Dr. John Schinnerer & Joree Rose | LoveIsntEnough.net When it comes to relationships, one of the most common complaints couples share is: “My partner doesn’t really hear me.” In this article, we’re pulling back the curtain on our own...