Master Your Mindset: A Wild Ride Through Relationships, Weight Loss, Pain Management & More!

Hey there, fellow seekers of contentment and connection! I’m Dr. John Schinnerer, here to take you on a little adventure through the labyrinth of the human mind and its infinite potential. Today, we’re diving into the power of mindset and how this magical force can...

How to Talk So Your Partner Listens: Breaking the Cycle of Miscommunication

By Dr. John Schinnerer & Joree Rose | LoveIsntEnough.net When it comes to relationships, one of the most common complaints couples share is: “My partner doesn’t really hear me.” In this article, we’re pulling back the curtain on our own...

How To Live Without Regret:  Here’s What Older Men Wish We All Knew Sooner.

If you’ve ever talked to a man in his 50s or 60s who’s done some real soul work, you know this: He’s not trying to impress you. He’s trying to spare you. His past pain. I asked a group of men over 50, “What’s one mistake you’d avoid if you could go back in time for a...

The People Pleasing Trap: Reclaiming Your Needs (Part 3 of 3)

By Dr. John Schinnerer and Joree Rose, LMFT  |  LoveIsntEnough.net | TheEvolvedCaveman.com | GuideToSelf.com | JoreeRose.com | MindfulnessAndTherapyCenter.com  In Part 1, we explored how guilt and boundaries fuel people pleasing. In Part 2, we unpacked the deeper...

The People Pleasing Trap: Understanding and Breaking Free (Part 1 of 3)

By Dr. John Schinnerer and Joree Rose, LMFT People pleasing often shows up as a deeply ingrained pattern of putting other people’s needs, wants, and emotions above our own. While this may seem noble on the surface, chronic people pleasing can quietly erode your...

The Next AI Revolution Is Emotional—And Men, It’s Time to Evolve Or Be Left Behind

By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelfo.com  Let’s be honest—there’s never been a more confusing time to be a man. We’re caught between outdated models of masculinity (think emotional stoicism, control, independence at all costs) and a world that’s...