How Childhood Emotions Shape the Relationships We Have Today

By Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com What if your emotional patterns at age five could predict how you love, fight, communicate, and connect decades later? That’s exactly the kind of insight uncovered by the Dunedin...

Why Do I Struggle With Difficult Conversations And Uncomfortable Emotions?

by Dr. John Schinnerer | July 23, 2025 Avoidance. That sneaky little gremlin that convinces you that cleaning out the junk drawer is definitely more urgent than facing your emotions, having that long-overdue talk with your partner, or—heaven forbid—doing a little...

The Top 10 Podcasts For Men

The Top 10 Podcasts For Guys (Unless You Enjoy Being Alone!) Listen Up, Because Love Isn’t Enough If You’re Still Emotionally Twelve Let’s be real: your brain’s a cluttered attic of unresolved low key traumas and cognitive errors, your emotional intelligence peaked...