How Childhood Emotions Shape the Relationships We Have Today

By Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net | TheEvolvedCaveman.com What if your emotional patterns at age five could predict how you love, fight, communicate, and connect decades later? That’s exactly the kind of insight uncovered by the Dunedin...

The Key to Deeper Love, Lasting Happiness, and a Relationship Legacy You’re Proud Of

By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelf.com | TheEvolvedCaveman.com   “What am I feeling right now… and why can’t I talk about it?” If you grew up socialized as a man, chances are no one taught you how to talk about emotions—let alone feel them....

Why Do I Struggle With Difficult Conversations And Uncomfortable Emotions?

by Dr. John Schinnerer | July 23, 2025 Avoidance. That sneaky little gremlin that convinces you that cleaning out the junk drawer is definitely more urgent than facing your emotions, having that long-overdue talk with your partner, or—heaven forbid—doing a little...

How to Talk So Your Partner Listens: Breaking the Cycle of Miscommunication

By Dr. John Schinnerer & Joree Rose | LoveIsntEnough.net When it comes to relationships, one of the most common complaints couples share is: “My partner doesn’t really hear me.” In this article, we’re pulling back the curtain on our own...