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My Love, I’ve written and rewritten this letter more times than I care to admit. Every attempt comes with fear—fear of being too much, too emotional, too needy. But avoiding what’s real hasn’t helped either. And I know I need to be honest—not just for you, but for me,...
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Hey there, fellow seekers of contentment and connection! I’m Dr. John Schinnerer, here to take you on a little adventure through the labyrinth of the human mind and its infinite potential. Today, we’re diving into the power of mindset and how this magical force can...
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By Dr. John Schinnerer and Joree Rose, LMFT | LoveIsntEnough.net | TheEvolvedCaveman.com | GuideToSelf.com | JoreeRose.com | MindfulnessAndTherapyCenter.com In Part 1, we explored how guilt and boundaries fuel people pleasing. In Part 2, we unpacked the deeper...
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By Dr. John Schinnerer and Joree Rose, LMFT. | LoveIsntEnough.net. | GuideToSelf.com | JoreeRose.com In Part 1, we unpacked how people pleasing shows up through poor boundaries and excessive guilt. These patterns are often so deeply rooted that we don’t even...
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By Dr. John Schinnerer and Joree Rose, LMFT People pleasing often shows up as a deeply ingrained pattern of putting other people’s needs, wants, and emotions above our own. While this may seem noble on the surface, chronic people pleasing can quietly erode your...
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By Dr. John Schinnerer | LoveIsntEnough.net |. GuideToSelf.com Let’s talk about something most men never get real guidance on—anger. Not the quick flash that passes in five seconds. I’m talking about the slow boil that simmers beneath the surface. The outbursts that...
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