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One of the most common and painful patterns in relationships is what’s known as the “anxious-avoidant trap.” If you’ve ever found yourself desperately wanting connection while your partner pulls away—or vice versa—you’re not alone. This dynamic can...
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If you’ve ever talked to a man in his 50s or 60s who’s done some real soul work, you know this: He’s not trying to impress you. He’s trying to spare you. His past pain. I asked a group of men over 50, “What’s one mistake you’d avoid if you could go back in time for a...
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By Dr. John Schinnerer and Joree Rose, LMFT | LoveIsntEnough.net | TheEvolvedCaveman.com | GuideToSelf.com | JoreeRose.com | MindfulnessAndTherapyCenter.com In Part 1, we explored how guilt and boundaries fuel people pleasing. In Part 2, we unpacked the deeper...
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By Dr. John Schinnerer and Joree Rose, LMFT. | LoveIsntEnough.net. | GuideToSelf.com | JoreeRose.com In Part 1, we unpacked how people pleasing shows up through poor boundaries and excessive guilt. These patterns are often so deeply rooted that we don’t even...
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By Dr. John Schinnerer and Joree Rose, LMFT People pleasing often shows up as a deeply ingrained pattern of putting other people’s needs, wants, and emotions above our own. While this may seem noble on the surface, chronic people pleasing can quietly erode your...
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By Dr. John Schinnerer | LoveIsntEnough.net |. GuideToSelf.com Let’s talk about something most men never get real guidance on—anger. Not the quick flash that passes in five seconds. I’m talking about the slow boil that simmers beneath the surface. The outbursts that...
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