The People Pleasing Trap: Reclaiming Your Needs (Part 3 of 3)

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By Dr. John Schinnerer and Joree Rose, LMFT  |  LoveIsntEnough.net | TheEvolvedCaveman.com | GuideToSelf.com | JoreeRose.com | MindfulnessAndTherapyCenter.com  In Part 1, we explored how guilt and boundaries fuel people pleasing. In Part 2, we unpacked the deeper...

The People Pleasing Trap: Understanding and Breaking Free (Part 1 of 3)

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By Dr. John Schinnerer and Joree Rose, LMFT People pleasing often shows up as a deeply ingrained pattern of putting other people’s needs, wants, and emotions above our own. While this may seem noble on the surface, chronic people pleasing can quietly erode your...

Anger Management for Men: Why You’re Mad as Hell—and It’s Destroying Your Relationships

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By Dr. John Schinnerer | LoveIsntEnough.net |. GuideToSelf.com Let’s talk about something most men never get real guidance on—anger. Not the quick flash that passes in five seconds. I’m talking about the slow boil that simmers beneath the surface. The outbursts that...

The Next AI Revolution Is Emotional—And Men, It’s Time to Evolve Or Be Left Behind

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By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelfo.com  Let’s be honest—there’s never been a more confusing time to be a man. We’re caught between outdated models of masculinity (think emotional stoicism, control, independence at all costs) and a world that’s...