The Next AI Revolution Is Emotional—And Men, It’s Time to Evolve Or Be Left Behind

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By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelfo.com  Let’s be honest—there’s never been a more confusing time to be a man. We’re caught between outdated models of masculinity (think emotional stoicism, control, independence at all costs) and a world that’s...

 Depressed? Here Is How A Psychologist Deals With It:  Top Tips From a Shrink Who’s Been There

by | May 13, 2025 | Best couples therapist in Danville CA, Best marriage therapists in the area, Depression in men, Depression in men shows up as irritability, Depression in relationship, Dr. John Schinnerer, How to deal with depression, Irritability in relationship, Top 10 couples counselor near me, Top couples counselors near me, Why am I so irritable

By Dr. John Schinnerer | GuideToSelf.com  • LoveIsntEnough.net Let’s not sugarcoat it: depression is a soul-sucking jerk. It crashes into your life uninvited, devours your energy, hijacks your joy, and then whispers, “This is your life now and forever.” Oh, and it...

How to Curb Your Partner’s Jealousy (Without Losing Your Mind or Your Relationship)

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Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net Jealousy in a relationship is like a smoke alarm—it’s supposed to protect you, but sometimes it just starts blaring because someone burned the toast. More often than not, jealousy isn’t about what’s happening...

What a Therapist Does When Feeling Depressed: Top Tips From a Psychologist Who’s Been There

by | May 6, 2025 | Best couples therapist in Danville CA, Best marriage therapists in the area, Depression in men, Depression in men shows up as irritability, Depression in relationship, Dr. John Schinnerer, How a shrink deals with depression, How to deal with depression, Irritability and depresssion in men, Irritability in relationship, Joree Rose LMFT, Top 10 couples counselor near me, Top couples counselors near me, Top couples therapist near me, Top tools for depression, Why am I so depressed, Why am I so irritable

Depression is the worst houseguest. It barges in uninvited, devours all your emotional snacks, zaps your energy, steals your joy, and then whispers, “You’ll never feel better again.” Oh, and it tries to convince you you’re the only poor soul who’s ever felt this bad....

People-Pleasing Is Killing Your Sex Life (And Perhaps Your Relationship). Here’s How to Stop It!

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Let’s be honest—most of us suck at setting boundaries. We say “yes” when we mean “hell no,” all in the name of being liked, loved, or, at the very least, not yelled at. Classic people-pleasing. And while it might keep things “nice” on the surface, it’s wrecking your...

It’s Not What’s Wrong With You, It’s What Happened To You

by | Apr 9, 2025 | Best couples therapist in Danville CA, Best marriage therapists in the area, Dr. John Schinnerer, Joree Rose LMFT, Top 10 couples counselor near me, Top couples counselors near me, Top couples therapist near me, Top tools for depression

John Schinnerer, Ph.D. GuideToSelf.com, LoveIsntEnough.net, TheEvolvedCaveman.com Hey, you! Yes, you with the unresolved childhood traumas that screw up your relationships without your awareness (oh wait, that’s all of us!). Let’s talk about what’s really...