The Next AI Revolution Is Emotional—And Men, It’s Time to Evolve Or Be Left Behind

By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelfo.com  Let’s be honest—there’s never been a more confusing time to be a man. We’re caught between outdated models of masculinity (think emotional stoicism, control, independence at all costs) and a world that’s...

How to Curb Your Partner’s Jealousy (Without Losing Your Mind or Your Relationship)

Dr. John Schinnerer | GuideToSelf.com | LoveIsntEnough.net Jealousy in a relationship is like a smoke alarm—it’s supposed to protect you, but sometimes it just starts blaring because someone burned the toast. More often than not, jealousy isn’t about what’s happening...

What a Therapist Does When Feeling Depressed: Top Tips From a Psychologist Who’s Been There

Depression is the worst houseguest. It barges in uninvited, devours all your emotional snacks, zaps your energy, steals your joy, and then whispers, “You’ll never feel better again.” Oh, and it tries to convince you you’re the only poor soul who’s ever felt this bad....

People-Pleasing Is Killing Your Sex Life (And Perhaps Your Relationship). Here’s How to Stop It!

Let’s be honest—most of us suck at setting boundaries. We say “yes” when we mean “hell no,” all in the name of being liked, loved, or, at the very least, not yelled at. Classic people-pleasing. And while it might keep things “nice” on the surface, it’s wrecking your...

It’s Not What’s Wrong With You, It’s What Happened To You

John Schinnerer, Ph.D. GuideToSelf.com, LoveIsntEnough.net, TheEvolvedCaveman.com Hey, you! Yes, you with the unresolved childhood traumas that screw up your relationships without your awareness (oh wait, that’s all of us!). Let’s talk about what’s really...
Embracing A Growth Mindset in Relationships: A Journey Beyond Love

Embracing A Growth Mindset in Relationships: A Journey Beyond Love

Hello, courageous readers. It’s Dr. John Schinnerer here, and I’m excited to share insights from our latest episode of the Evolved Caveman podcast with the remarkable Joree Rose. Today, we’re delving deep into the intricacies of relationships and the...