What a Therapist Does When Feeling Depressed: Top Tips From a Psychologist Who’s Been There

Depression is the worst houseguest. It barges in uninvited, devours all your emotional snacks, zaps your energy, steals your joy, and then whispers, “You’ll never feel better again.” Oh, and it tries to convince you you’re the only poor soul who’s ever felt this bad....

It’s Not What’s Wrong With You, It’s What Happened To You

John Schinnerer, Ph.D. GuideToSelf.com, LoveIsntEnough.net, TheEvolvedCaveman.com Hey, you! Yes, you with the unresolved childhood traumas that screw up your relationships without your awareness (oh wait, that’s all of us!). Let’s talk about what’s really...