8 Ways To Reignite Intimacy In Your Relationship

Somewhere along the way, your epic love story turned into…a shared calendar app. You and your partner now function like highly efficient co-CEOs of Household, Inc.—dividing chores, paying bills, and bickering about who left the dryer lint filter full. If your...

The Key to Deeper Love, Lasting Happiness, and a Relationship Legacy You’re Proud Of

By Dr. John Schinnerer | LoveIsntEnough.net | GuideToSelf.com | TheEvolvedCaveman.com   “What am I feeling right now… and why can’t I talk about it?” If you grew up socialized as a man, chances are no one taught you how to talk about emotions—let alone feel them....

How to Get Your Husband to Consider Couples Therapy (Without Pushing Him Away)

Use Attachment Theory To Make Your Boyfriend/Husband Feel Safe Enough To Explore The Possibility You Want to Feel Closer. He Just Wants to Avoid a Fight. If you’ve brought up couples therapy to your husband and it was met with silence, sarcasm, or outright...

Master Your Mindset: A Wild Ride Through Relationships, Weight Loss, Pain Management & More!

Hey there, fellow seekers of contentment and connection! I’m Dr. John Schinnerer, here to take you on a little adventure through the labyrinth of the human mind and its infinite potential. Today, we’re diving into the power of mindset and how this magical force can...

The People Pleasing Trap: Facing Conflict, Resentment, and the Path to Your True Self (Part 2 of 3)

By Dr. John Schinnerer and Joree Rose, LMFT. | LoveIsntEnough.net. | GuideToSelf.com  | JoreeRose.com  In Part 1, we unpacked how people pleasing shows up through poor boundaries and excessive guilt. These patterns are often so deeply rooted that we don’t even...

The People Pleasing Trap: Understanding and Breaking Free (Part 1 of 3)

By Dr. John Schinnerer and Joree Rose, LMFT People pleasing often shows up as a deeply ingrained pattern of putting other people’s needs, wants, and emotions above our own. While this may seem noble on the surface, chronic people pleasing can quietly erode your...