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All TopicsAnger ManagementAttachment & Childhood PatternsCommunication & ConflictCouples Therapy & CoachingEmotional IntelligenceHappiness & Positive PsychologyIntimacy & ConnectionMen's Mental HealthPeople-Pleasing & BoundariesPsychedelic-Assisted Therapy

How to Stop Fighting With Your Spouse (When It’s Always the Same Fight)

by Dr. John Schinnerer | Jul 28, 2026 | Communication & Conflict, Couples Therapy & Coaching

Short version: if you and your spouse keep having the same fight — different day, same script — you’re not failing at communication. Research from the Gottman Institute found that 69% of conflict in relationships is about “perpetual...

7 Things Emotionally Intelligent Couples Practice

by Dr. John Schinnerer | Jul 20, 2026 | Communication & Conflict, Couples Therapy & Coaching, Emotional Intelligence

When people hear “emotional intelligence,” they usually picture someone calm, agreeable, endlessly patient. That picture is wrong — and in a marriage or long-term partnership, it’s worse than wrong. It quietly teaches couples that the goal is to not...

MDMA-Assisted Couples Therapy: Promise, Cautions, and Current Evidence

by joree | Aug 19, 2025 | Couples Therapy & Coaching, Psychedelic-Assisted Therapy

By Dr. John Schinnerer | GuideToSelf.com | LoveIsntenough.net | TheEvolvedCaveman.com Many couples enter therapy with high hopes of repairing their relationship, only to find themselves stuck in the same patterns of conflict and disconnection. For some, traditional...

How to Get Your Husband to Consider Couples Therapy (Without Pushing Him Away)

by joree | Jul 11, 2025 | Couples Therapy & Coaching

Use Attachment Theory To Make Your Boyfriend/Husband Feel Safe Enough To Explore The Possibility You Want to Feel Closer. He Just Wants to Avoid a Fight. If you’ve brought up couples therapy to your husband and it was met with silence, sarcasm, or outright...

Recent Posts

  • The Roommate Trap: How High-Achieving Couples Accidentally Optimize Their Way Out of Love
  • How to Stop Fighting With Your Spouse (When It’s Always the Same Fight)
  • 7 Things Emotionally Intelligent Couples Practice
  • 3 Scientifically Proven Paths to Happiness
  • MDMA-Assisted Couples Therapy: Promise, Cautions, and Current Evidence

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